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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders 1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

HD 0 51 minutes

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Genre: Documentary

Released: 1994-01-01

Director: Linda Saint Marc

Stars: Joe Weider

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