ნახეთ ეს Joe Weider's Bodybuilding Training System, Session 1: Introduction To The Weider System ფილმების ბაზა

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

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ჟანრი: დოკუმენტური

გამოვიდა: 1994-01-01

ვარსკვლავები: Linda Saint Marc

ვარსკვლავები: Joe Weider

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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

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Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

ფილმის სიმულატორები

Pumping Iron

Richard Fontaine's Days of Greek Gods

Mel

The Bodybuilder and I

P90X

Herakles

10-Minute Solution: Pilates

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

ფილმის რეკომენდაციები